अनुष्का शर्मा का फिटनेस मंत्र!

बॉलीवु ड विशाल दुबे November 08, 2023

भारतीय क्रिकेट टीम के पूर्व कप्तान विराट कोहली और अनुष्का शर्मा की जोड़ी बेहद प्यारी है।

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अनुष्का बॉलीवुड की जानी मानी अभिनेत्रियों में से एक है।

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डीवा अपने फैशन लुक के लिए अलावा अपने फिटनेस के लिए भी पहचानी जाती है।

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वह अपने दिन की शुरुआत कसरत से करती है।

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मा बनने के बाद भी डीवा योग और ध्यान करती हैं, जिसके कारण उनका बनावट आज भी संतुलित है।

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अपनी निखार में रौनक लाने के लिए भी अनुष्का कसरत की मदद लेती है।

[{"selector":"#anim-179c35f8-e8b2-472f-baf3-47168a1d32ea","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2fed069-7b13-489c-9278-f14c28618f77","keyframes":{"transform":["translate3d(0px, -100.03036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5355bb44-73e9-43f2-ba44-83323981c23c","keyframes":[{"offset":0,"transform":"translate3d(0, -312.91546%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -87.991827352%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -29.914717976000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -11.233665014%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.881481175999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-07486ec9-4c21-46a8-b9b4-6e6f840a9efb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2990dc6-ab68-4c3d-8dbb-9ed93df9f647","keyframes":{"transform":["translate3d(0px, 243.12177%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f3cf48cc-d290-4c9a-a64b-98908a086e36","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a318f7a2-b001-407d-8ff5-599e3dd13fee","keyframes":{"transform":["translate3d(0px, 178.28291%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8102f863-2848-45b2-9056-d7b6bf5f29b3","keyframes":{"transform":["translate3d(-371.42856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-20d631e4-2da5-47e4-815c-0ed6e9a1f26a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-791059cd-b5df-4dbe-9846-2984ae3bceb9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8f8b732f-a2eb-4b2b-b915-d4deecbc99a2","keyframes":[{"offset":0,"transform":"translate3d(0, -3566.10676%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -1002.789220912%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -340.919806256%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -128.02323268400002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -55.631265456%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Arrow Instagram

कुल मिलाकर अभिनेत्री एक सच्ची फिटनेस फ्रिक है।

[{"selector":"#anim-4eba7ba1-e2ab-4110-b18f-0e5ee321cee5","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-65f99e45-e912-481b-8eb6-6e9122504917","keyframes":{"transform":["translate3d(0px, -100.03036%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fbbb4ad-bc21-4c1e-af8d-b4962f2692f8","keyframes":[{"offset":0,"transform":"translate3d(0, -312.91546%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -87.991827352%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -29.914717976000002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -11.233665014%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -4.881481175999999%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-f3119576-7fe3-470c-9f64-504aed96e0a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f3a50a8-e9aa-43b5-ba69-e4f1f049303e","keyframes":{"transform":["translate3d(0px, 371.31301%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-32961ceb-897b-4e68-93ba-b48278f42292","keyframes":{"opacity":[0,1]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bf7056ae-4239-4344-a9a2-db64496ff26d","keyframes":{"transform":["translate3d(0px, 178.28291%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8dd1fdd-0784-46ea-8e1f-4da562110284","keyframes":{"transform":["translate3d(-371.42856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac6b5d5a-fbdf-4d35-a7f9-905ec3fd33fe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c6dee431-a505-4064-9a0d-bd720c4fa5b7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-44c639e5-b7b7-4e9b-9f06-0e30691d22b0","keyframes":[{"offset":0,"transform":"translate3d(0, -3566.10676%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -1002.789220912%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -340.919806256%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -128.02323268400002%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -55.631265456%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] Arrow Instagram

सारा तेंदुलकर की खुबसूरती के दीवाने हुए यूजर्स

[{"selector":"#anim-8cb910c5-daef-47a0-a093-a99ca926aa34","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-09e3080d-2c1c-4d0a-9008-f594ca6dc2db","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-998578f6-e815-4ff4-938c-c76caf3553b7","keyframes":{"opacity":[0,1]},"delay":34,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b1e4fda-119a-45d7-9f32-e3aac70e4d90","keyframes":{"transform":["translate3d(0px, 256.39738%, 0)","translate3d(0px, 0px, 0)"]},"delay":34,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6af5c565-49d2-425c-aef3-9bc825292a8e","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}]

अनुष्का शर्मा का फिटनेस मंत्र!

भारतीय क्रिकेट टीम के पूर्व कप्तान विराट कोहली और अनुष्का शर्मा की जोड़ी बेहद प्यारी है।

INSTAGRAM

अनुष्का बॉलीवुड की जानी मानी अभिनेत्रियों में से एक है।

INSTAGRAM

डीवा अपने फैशन लुक के लिए अलावा अपने फिटनेस के लिए भी पहचानी जाती है।

INSTAGRAM

वह अपने दिन की शुरुआत कसरत से करती है।

INSTAGRAM

मा बनने के बाद भी डीवा योग और ध्यान करती हैं, जिसके कारण उनका बनावट आज भी संतुलित है।

INSTAGRAM

अपनी निखार में रौनक लाने के लिए भी अनुष्का कसरत की मदद लेती है।

INSTAGRAM

कुल मिलाकर अभिनेत्री एक सच्ची फिटनेस फ्रिक है।

INSTAGRAM

सारा तेंदुलकर की खुबसूरती के दीवाने हुए यूजर्स

सारा तेंदुलकर की खुबसूरती के दीवाने हुए यूजर्स